How to turn around your life with sewing, when you have depression

So you are depressed. You don’t love anything. You hate that you are living and believes you are a burden for everyone else. Also, suicidal thoughts are a common thing. But still, you know all of this is not real. It is your depression talking. You know this since you are talking to a doctor and is on some antidepressants. Somewhere inside there is a hope. A hope that you can turn this life around and do some good. But you have lost your job and still have not been able to control the depression.

So what will you do? What is your hope now?

Sewing, even though it sounds silly it can be the perfect solution for you. Sewing is known to have therapeutical results on depressed people. That means learning sewing helps depression. Let us take a look at how it happens.

Depressed people are known to be in a loop of negative thoughts and hobbies are one of the best ways to get out of this loop. So why is sewing the best hobby to go with? First, it gives you a sense of accomplishment and teaches you to celebrate small victories. With sewing, you are always completing small steps in the process and finishing each step will give you a sense of accomplishment. This can be a key in fighting depression. Depression kicks you where it actually hurts, your pride. If you have depression, you are most likely to question your worthiness. It makes you think that you are worthless. But the sense of accomplishment can be that glimmer of hope in you. As soon as you understand that you can do things, the depression slowly goes away.

The next point is common with most of the creative hobbies. So when you are thinking creatively it means you are focusing on that particular instance with nothing about the future. That means sewing will help you tune out that noise of negative thoughts. Being able to fend off negative thoughts, even for some time can have a real impact. By tuning out the negative thoughts, sewing helps depression.

Getting over your depression is not only the aim here. You should be able to turn your life around. Clothing is the biggest it ever had been right now. More and more people are getting conscious about their dresses today. And this is obviously selling more dresses. Really learning sewing is not a child’s play. It will take time and it will take effort. But if you are willing to put in the time and effort there will a chance for you after all.

So what does it takes, you learn sewing? Along the way, you join some groups, got to some meetups and actually meet some people. This will really help your depression too but there is something else important too. You can meet people who can not only help you learn but to make money with this hobby. The clothing industry is not at all controlled by the giants so if you get good and try enough, you can make a decent living.

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